I offer a compassionate and collaborative space to support clients as they explore and shape their unique story. Sessions honour each person’s distinct needs and preferences through a humanistic lens. My goal is to assist each client to improve their well-being, find meaning in their lived experiences, and forge deeper connections with themselves and their loved ones – all while recognizing and nurturing their inner strengths.

I am pursuing a Master of Clinical and Counselling Psychology at Adler Graduate Professional School. I graduated from Queen’s University with a Bachelor of Arts (Hons.) in Psychology and The Certificate of Sexual and Gender Diversity. I have eight years of mental health research experience across various areas, such as mental disorders, sexuality and romantic relationships, and improving primary care practices. I am a student member of the Canadian Psychological Association, the Ontario Psychological Association, and the Canadian Mental Health Association.

Education: B.A.H., M.Psy Candidate, Supervision: Supervised by Lauren Drvaric, Client Focus: Individuals and Couples

I offer a compassionate and collaborative space to support clients as they explore and shape thei... Read More

My approach to psychology is through a humanistic lens; I believe each individual has agency and the capacity for self-awareness. I work to help each client find meaning in their lived experiences using mindfulness, mindful self-compassion, and emotion focused strategies which are individually tailored.

My practice has included clients experiencing conditions such as anxiety, mood disorders, difficult life transitions, grief, loss, trauma and complex mental illness. My clients include both adult individuals and couples. With all my clients, my goal is to facilitate change in well-being by teaching techniques that enable clients to use their own internal resources.

I hold a Master’s degree in Psychology from McMaster University and a PhD in Medical Science from the University of Toronto. I am registered with the College of Psychologists of Ontario and the College of Alberta Psychologists.

My approach to psychology is through a humanistic lens; I believe each individual has agency and ... Read More